Your skin is one of the most sensitive parts of the body. It is not just the largest organ of the body but also the first line of defense against any inflammatory condition.
Thus, following a more nutritional skin regimen is essential to keep your skin healthy. Sometimes, your skin may face the problem of acne, which is a chronic, inflammatory skin condition.
It causes spots and pimples, especially on the face, shoulders, neck, chest, and upper arms.
There are various types of acne. Some include pimples, pustules, blackheads, cysts, and nodules.
Acne is a skin condition in which the pores of your skin become clogged with hair, sebum (an oily fluid), germs, and dead skin cells.
What are the symptoms of acne?
Acne can appear practically everywhere on your body; however, outbreaks are most prevalent on your:
- Back shoulders
Acne can cause your skin to have a rough, uneven texture.
With acne, you may also encounter the following:
- Discoloration of the skin, including dark patches or spots (Hyperpigmentation)
- Pain and tenderness, when touched or not, may indicate Psoriasis
Acne outbreaks can also result in scars or skin discoloration.
The risk of scarring increases if you squeeze your pimples, so avoid popping pimples, no matter how tempting they may be, to get rid of them instantly.
Acne care is so essential. Instead of pooping your pimples, try using acne treatment medication.
What are the causes of acne?
Acne occurs when your skin's pores become clogged with oil, dead skin cells, or bacteria.
Each skin pore connects to a follicle. The follicle consists of hair and a sebaceous (oil) gland.
The oil gland secretes sebum, which travels up the hair via the pores and onto the skin. Sebum keeps your skin supple and moisturized.
One or more errors can cause acne during this lubricating process.
Acne may occur, for instance, when:
- Your follicles produce excess oil
- Dead skin cells accumulate in your pores
- Bacteria building in your pores
The above reasons can lead to acne, which develops when bacteria grow in a clogged pore, and the oil can't escape.
Various acne treatment products are available to do the required acne care.
How to do acne care?
Acne care requires a consistent routine.
It includes lifestyle modifications along with using acne treatment medication.
Acne treatment medication
There are numerous over-the-counter acne medications and prescription-based acne medications available.
Mild acne treatment medication
Medicinal creams, cleansers, and spot treatments can be used to treat acne as it appears.
The following components are commonly found in acne creams and gels.
- Acne treatment with Benzoyl Peroxide
- Acne treatment with Salicylic acid
Moderate acne treatment medication
A dermatologist can prescribe acne treatment products that may aid in symptom relief and scar prevention.
If your acne is moderate, a dermatologist may suggest the following:
- Benzoyl Peroxide
- Retinols like Adapalene
Severe acne treatment medication
For severe acne, a dermatologist may recommend acne treatment that incorporates one or more of the following:
- Benzoyl Peroxide
- Topical Retinoids
- Topical Antibiotics
Some modifications in the lifestyle
Try these simple changes in your routine, along with using acne treatment products, to get clear, healthy skin.
- Daily cleanse your face with a suitable skin cleanser
- Use non-comedogenic products, which are less likely to clog your pores
- Shower or cleanse your face after your workout
- Maintain a balanced diet and adequate hydration
- Reduce stress
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